In this episode of the Minute Mastery Podcast, I had the pleasure of sitting down with Kerry Thomas, the owner of Conquer the Chaos, to discuss how to conquer clutter, both physical and mental. And how we can reclaim control over our time and spaces.
Kerry, with a background in special education and years of experience helping entrepreneurs, especially those with ADD, shared her insights on overcoming overwhelm and organizing life in a way that actually works for real people.
Kerry defines clutter in two simple ways:
This broader definition of clutter resonated with me because, as a time management coach, I often see how mental and emotional clutter can drain energy just as much as physical mess. Kerry emphasizes that clutter is not one-size-fits-all; it affects each of us differently. For some, a few disorganized papers won’t bother them, but for others, even a small mess can make it hard to focus.
While many people only think about physical clutter, Kerry shares four major types of clutter that can affect your life:
Clutter does not just fill your space, it fills your mind. Kerry explains that when we tackle clutter in one area of life, it creates momentum that helps us in other areas. For example, cleaning your kitchen or clearing your inbox can ease mental clutter, making it easier to focus on bigger goals.
If you are struggling with clutter, the first step is simply to start. As Kerry advises, “There is no wrong way to begin.” Whether you start by tackling your desk, kitchen, or even your email inbox, making progress in one area will begin to positively impact the rest of your life.
As a time management coach, I know that digital clutter is one of the biggest culprits in today’s busy world. Kerry suggests starting with the most recent items, whether it is emails or documents, and processing them intentionally. Rather than scrolling through endless lists, decide if an email can be deleted, acted upon, or filed away.
She also recommends using tools like MailStrom to sort emails by sender, topic, or date to delete massive amounts quickly and efficiently.
Whether you work from home, an office, or even the kitchen table, Kerry outlines seven essential elements of a productive workspace:
By focusing on these elements, you can create a space that helps you stay on track and avoid distractions.
Kerry leaves us with this final piece of advice: Pick one area in your life to become a “clutter-free zone.” It could be your desk, your kitchen counter, or even your entryway. This small victory will help you feel more in control and motivated to tackle other areas.
Connect with Kerry
If you are ready to tackle clutter and create systems that actually work for you, connect with Kerry Thomas through her website at Conquer the Chaos or join her active Less Clutter, More Peace Facebook group. You can also check out her other site, Clutter to Clarity Steps, for simple strategies to get started.
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